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Tag: burn calories

Get Defined Legs With These 7 No-Equipment Exercises

With the summer coming up, the legs are showing off. But, did you know that our legs have the biggest muscle groups? Yes, I am talking about quads and hamstrings. Hence, as you can imagine, the legs are the most Read more…


How To Burn Calories Fast With This 10-Minute Couch Workout

If you are looking for some easy workout to do at home in a small amount of time, you’re in the right place. Therefore, with all the busy days, I rarely find time for a workout too. Thus, how about Read more…


7 Fat Burning Exercises To Get Fit While Laying Down

If you are like me, you probably are not always in the mood to workout. The routine is getting more and more standard that you just want to lay down and give up. Well, I am ok with laying down. Read more…