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Tag: leg workout

Get Defined Legs With These 7 No-Equipment Exercises

With the summer coming up, the legs are showing off. But, did you know that our legs have the biggest muscle groups? Yes, I am talking about quads and hamstrings. Hence, as you can imagine, the legs are the most Read more…


5 Killer Exercises To Tone & Sculpt Calves Muscles

Do you want to wear shorts or a swimsuit but you think your calves are not quite ready to be seen? Well, it is time to improve those muscles, in order to get curved and toned calves. You can achieve Read more…


No-Equipment Home Exercises to Tone Your Legs

Doing leg exercises at home is probably a lot easier than you realize. You don’t need a leg press machine or a stair climber, or a squat bar to fire up those lower-body muscles. All you need is your bodyweight, Read more…